It's also stored in the omentum, an apron-like flap of tissue that lies under the belly muscles and blankets the intestines. It's found in the spaces surrounding the liver, intestines, and other organs. The remaining 10% - called visceral or intra-abdominal fat - lies out of reach, beneath the firm abdominal wall. If you poke your belly, the fat that feels soft is subcutaneous fat. In most people, about 90% of body fat is subcutaneous, the kind that lies in a layer just beneath the skin. When it comes to body fat, location counts, and each year brings new evidence that the fat lying deep within the abdomen is more perilous than the fat you can pinch with your fingers. But saddlebags and ballooning bellies are not equivalent. No matter what your body shape, excess fat isn't good for your health. Unlike fat parked on the hips and thighs, fat around the middle produces substances that can create serious health risks.
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